30 Day Fitness Challenge, Second Check-in August 6, 2012 on obsolete29.com

My daughter Jessie, my friend David and myself are doing a fitness challenge. This is the second check in.

Jess/Dave, please comment on this post with your updates.

  • Myfitnesspal - I was over my calorie goal Friday, Saturday & Sunday which brings me to being over my calorie goal 4 out of 14 days.
  • Distance - 6.6 miles for a total of 28.6 miles
  • Weight Loss % - Bleh, the weekend binge means I gained a couple pounds so I'm 1.5% down overall. This is the formula I used: [new weight]/[old weight] * 100 - 100.

Had a pretty bad weekend from a fitness perspective. I'm determined to do better this week.